Posted by: Mark | August 21, 2014

1,403.2

I missed my goal of reaching 1,400 miles for the year by August 18. Today I went 6.3 miles on the elliptical about nine o’clock, another 6.3 around noon, 6.2 after two o’clock, then 2.4 on the treadmill. That brought me to 1,403.2. I’ll try to hit 1,500 in two weeks.

After all the running, I lost 2.8 pounds despite eating like a pig all week.

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