Posted by: Mark | August 3, 2014

Time Passes

Good news: I ran a lot–6.3 on the elliptical machine, 1.5 on the treadmill, and 6.1 again on the elliptical. Overall it burned about 1,040 calories.

Bad news: I ate too much tonight. I probably wasted everything I burned.

Writing about it is supposed to keep you from making the same mistakes but it’s not working on me.

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Responses

  1. My husband is the envy of his friends for essentially getting a “new” wife in mid-life!” http://bit.ly/1sjGN9W


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