Posted by: Mark | July 29, 2014

Journal Day Six

Hungry and tired. I haven’t had dinner yet but I kept calories to a minimum today. I ran 10.5 miles this afternoon but I was very slow and now I’m beat.

This evening I had a rough class with only four out of 13 students making an appearance. It’s a week before their summer break but still it’s another let-down.

I could really use a donut.

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